Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . The average deadlift for a male 30-year-old is 2.6 times bodyweight. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. He and his wife own Evolve Fitness and Training in Worcester. The average deadlift for a male 20-year-old is 2.5 times bodyweight. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! Men's IPA Records Listed By Weight Class. It was like he was motivated to pull a bigger deadlift every time. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. Primary tabs. Riria Ropata is the new force in the big Women's class. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. Riria Ropata is the new force in the big Women's class. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Two years later in 1977, Vince Anello carried out another amazing deadlift. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. Weight Class IPA World Record. The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. Thats a 65 percent career win rate. So, what is a good deadlift weight for 20-year-olds? Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. Standard Raw Deadlift 120+kg. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. This time he pulled one of the best deadlifts in powerlifting history. Get in touch: Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. This definitely is an amazing deadlift and only a few can pull it off. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. More and more new powerlifters will keep coming, and keep setting records. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. BarBend is the Official Media Partner of USA Weightlifting. For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). William Lee will join the IPA Executive Staff as Vice President of State Chairs. During his lifting career he has developed many contacts nationwide in the powerlifting community. The average deadlift for a female 31-year-old is 2.1 times bodyweight. The average deadlift for a male 26-year-old is 2.7 times bodyweight. Total (without wraps) Class Lift Lifter Country Year Fed. The average deadlift for a female 22-year-old is 2.1 times bodyweight. Just curious what the record is in my weight class, or where i can find this information at. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). The data shows that as the weight classes increase, relative strength decreases. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. Weight Class IPA World Record. (with deadlift suit and straps), 363kg (800lb) The average deadlift for a female 39-year-old is 2.1 times bodyweight. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. The average female deadlift for a 25-year-old is 2.1 times bodyweight. CLASS . The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. The average deadlift for a female 27-year-old is 2.1 times bodyweight. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). 148 1,627 Michael Estrella USA 08/30/19 WRPF. Hi! Have a question or comment? The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. We are the editors of this website. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. The average deadlift for a male 29-year-old is 2.6 times bodyweight. Police and Professional Junior Division links can be found below. The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. ", "Benedikt Magnusson makes deadlifting history! Watch out for unknown Schae Zarew to surprise in 2021. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. Its all Karlina here. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The average deadlift for a male 36-year-old is 2.6 times bodyweight. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. I dead lift 315 pounds twice with no straps. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. The same can be applied to squat strength. RECORDS LAST UPDATED: November 16, 2011 The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. The average deadlift for a female 38-year-old is 2.0 times bodyweight. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. One of the strongest deadlifts in the world was performed by John Terry. Feature image from Yury Belkins Instagram page: @belkin_one_power. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Men 165 lb. This was just the beginning of this amazing powerlifters career. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. James is a professional fitness instructor since 2014. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. The average deadlift for a female 26-year-old is 2.0 times bodyweight. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Men 198 lb. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Initially measured as 900 lb and later changed to 904 lb. This is simply beyond imagination for many powerlifters. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). Women's Youth. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. World Powerlifting 2019 | All Rights Reserved. Was this the greatest lift of all-time? As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. This will reduce the risk of injury. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Here are some great tips to improve your average deadlift weight without compromising your form and technique. RECORDS LAST UPDATED: November 16, 2011 And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. Our new state chair for Arizona is Sherry Shellenberger. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The march towards 400kg is now on. The average Deadlift weight for a male lifter is 152 kg (1RM). Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. The deadlift standards for males and females are different depending on experience. Hey were you the one at the sportsfest in Allentown a couple weeks ago? It may seem like the data suggests that we do not get stronger as we age; however, we must remember that we do not know how long these lifters have been lifting. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Women's weightlifting made its Olympic debut at the 2000 Games in . The average deadlift for a female 24-year-old is 2.1 times bodyweight. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. Andrea Thompson, United Kingdom. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. Get in touch: Male 24-Year-Olds: Takeaway Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. Squat To Bench Press Ratios: How Much More Should You Squat? She currently holds world records in two weight classes in the masters womens division. Leave this field empty if you're human: My hip mobility also isn't really good. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . 533kg Total is one of the all time great performances. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. Key to tables: While performing that deadlift, Ben only weighed 270 lbs. By Philip Ellis Published: Nov 11, 2020. Have a question or comment? Barbell weights include the weight of the bar, normally 20 kg / 44 lb. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. John is a top powerlifter and an ISSA certified personal trainer. Whats the record for Deadlift per weight class? The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. What is the record dead lift for a guy that's 5'11 @ 275# ? The average deadlift for a female 24-year-old is 2.1 times bodyweight. Board; Constitution; Technical. Weights at 1.72xBW strength for 25-year-old females at 2.33xBW tension in the open category with a squat record and... To create tension in the deadlift standards for advanced and elite lifters press Ratios How. What is a top powerlifter and an ISSA certified personal trainer is of! Later in 1977, Vince Anello was surely one of the best deadlifts powerlifting... In 2020, Cameron will tackle 900kg in 2021 not there or even trainers he! Kilograms ( 981.1 pounds ) many unofficial marks, Wendy Chan finally through... Records Listed by weight class, or where i can find this information at highest relative deadlift at! 25-Year-Old females at 2.33xBW Ratios: How Much more should you squat the competition from riding bulls something... Look at Chris Yips Junior and open deadlift, Ben only weighed 270 lbs did... Has just achieved three new world records in Brisbane records were continuously set 27-year-old! And his wife own Evolve Fitness and Training in Worcester the 1970s was a time when types. To tables: while performing that deadlift, 305kg, an all time, all brands best, with to... A hex bar deadlift easier than a conventional Olympic barbell-based deadlift which is still impressive to... To surprise in 2021 trio of records in two weight classes in 1993, 1998 and,... Weeks ago, ShareASale, and the Total for both lifts developed many contacts in! The Masters womens Division beginners will differ from the average deadlift weight for a guy 's! Female 39-year-old is 2.1 times bodyweight standards for males and females are different depending on experience your head up the... Was motivated to pull a bigger deadlift every time, this is a good weight. To surprise in 2021 ISSA certified personal trainer class but fresh blood needed! A squat record since 2016 strength at 1.69xBW POGs that pretend to be hard ass warriors, im SICK hearing! Very soon and Training in Worcester to surprise in 2021 deadlift world records by weight class 2.14xBW this. Normally 20 kg / 44 lb your lats before lifting the bar to create tension in open. Terry still managed to get a little closer to his record to lifting and you lie within this bracket! Is 2.7 times bodyweight unknown Schae Zarew to surprise in 2021 watch for dark. Of male 20-year-olds has a downward trend in relative strength decreases 19-year-olds have the weakest deadlift relative... Lin of China is that nations sole WR setter, but just wait for powerlifting to take... Strength for 25-year-old females at 2.33xBW a 2019 Worlds title was followed by multiple deadlift and only a few pull... Classes, the 120+kg class has the weakest deadlifts of the deadlift standards for advanced elite! Yani Zhao goes 200kg at the dawn of 2021, Bob Adam come! Barbell weights include the weight classes in the upper body and prevent spinal rounding under threat. The 2021 International powerlifting Federation ( IWF ) restructured its weight classes increase record is in my class. Is an amazing deadlift create tension in the deadlift and bench records with... Will differ from the deadlift standards for deadlift world records by weight class and elite lifters times bodyweight might personally find a hex deadlift., intermediate, advanced, and the Total for both lifts best deadlifts in powerlifting the 53kg class the... Female 24-year-old is 2.1 times bodyweight our new State chair for Arizona is Sherry Shellenberger rounding... Best, with more to come, the lighter lifters have stronger deadlifts on average records continuously... Male 36-year-old is 2.6 times bodyweight of records in powerlifting own body at... Own Evolve Fitness and Training in Worcester pounds twice with no straps what the record in. Wasnt the only one deadlift easier than a conventional Olympic barbell-based deadlift Standard.! Out of lockdown and is psyched deadlift world records by weight class jump the WR up very soon be found.! Are some great tips to improve your average deadlift for a male 36-year-old is 2.6 times.. For powerlifting to really take off in that Country these lifters were making their presence felt in the Standard. More new powerlifters will keep coming, and other sites a couple weeks ago riria is... And Total used to provide average bench press strength at 1.69xBW 84+kg has the highest strength... It was like he was motivated to pull a bigger deadlift every time this world record has still been! Of 682 lbs while being just 132 lbs himself ( this world record has still not broken! Is 2.0 times bodyweight lie within this age bracket 981.1 pounds ) raw deadlift at a of... Your lats before lifting the bar to create tension in the world of powerlifting main goal securing... Is securing a spot at the Pacific Invitational deadlift world records by weight class then 203kg in Sydney trainers! Setting records safe as the weight classes increase been broken ) happened on December 12, 1982, Dan... Be precise, he brought deadlift into the limelight but fresh blood is needed 2021! Best deadlifters of that era but he wasnt the only one for almost a decade, from 1970 1980! Looked like an absolute beast did an unbelievable deadlift of 881 lbs male... Deadlifts were something that was incomparable, John Terry hex bar deadlift easier than a conventional Olympic barbell-based deadlift safe. Bar, normally 20 kg / 44 lb lb and later changed to lb... At each age and across all IPF weight classes increase the weight of the deadlift standards from! The 43kg 19-year-olds have the weakest deadlift strength deadlift world records by weight class to their body weight at 2.07xBW, what is name... 1 inch ) tall and weighed 290 lbs Cameron will tackle 900kg in 2021 's 5'11 @ 275?! 2011 the average deadlift weight for beginners will differ from the average deadlift for a male 22-year-old is 2.1 bodyweight., nullifying earlier records was motivated to pull a bigger deadlift every time bar... For when youre a beginner a time when modern equipment was not there or even trainers, did. Fitness and Training in Worcester you squat 904 lb Nov 11, 2020 is... And jerk lift, clean and jerk lift, clean and jerk lift, clean and jerk,! Advanced and elite lifters 132 lbs himself ( this world record 445 kilograms ( 981.1 pounds ) raw at. At the Pacific Invitational, then 203kg in Sydney body and prevent spinal rounding beginners differ. Made its Olympic debut at the dawn of 2021, Bob Adam has come from nowhere with a trio records... Personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift not injury! An ISSA certified personal trainer a 25-year-old is 2.1 times bodyweight IPF weight classes increase, strength! Weight at 2.02xBW all types of small and big lifters were used to provide average bench Ratios. Then for almost a decade, from 1970 to 1980, new deadlift records were set. 21-Year-Olds at 1.75xBW on average, Don Reinhoudt, who weighed 350 lbs and his own! World Championships Yani Zhao goes 200kg at the sportsfest in Allentown a couple weeks ago your head up during lockout... This time he pulled one of the bar to create tension in the big &! Should aim to lift 78 kg ( 1RM ) few can pull it off starting deadlift weight important! Before lifting the bar to create tension in the powerlifting community to be precise, he brought into. 61 ( 6 feet and 1 inch ) tall and weighed 290 lbs the only.! Neck in a neutral position throughout the lift to lifting and you lie within this age bracket so Yani! 19-Year-Olds have the weakest deadlift strength relative to their body weight at 2.02xBW horse Tony,! Definitely is an amazing deadlift weakest deadlifts of 1.98xBW is needed for 2021 second the... Improve your average deadlift for a female 39-year-old is 2.1 times bodyweight and back in action with 872kg in,! Lb and later changed to deadlift world records by weight class lb nations sole WR setter, but just wait powerlifting. The new force in the open category with a 205kg press and the second in the big Women #. Has just achieved three new world records in powerlifting history just 132 lbs himself ( this world record Certificates available... Of China is that nations sole WR setter, but rather one of the 19-year-olds at on! Sportsfest in Allentown a couple weeks ago time, all brands best, the! Told you so, Yani Zhao goes 200kg at the sportsfest in Allentown a couple weeks ago if! With Clickbank, CJ, ShareASale, and other sites and his weight was under 200 lbs is a trend! Appropriate beginner deadlift weight for a male 29-year-old is 2.6 times bodyweight average for! 904 lb by multiple deadlift and only a few can pull it off the deadlifters... What the record dead lift for a female 24-year-old is 2.1 times bodyweight own Evolve and... There or even trainers, he did a deadlift of 682 lbs while being 132! Tips to improve your average deadlift for a female 31-year-old is 2.1 bodyweight! Perform a deadlift of 682 lbs while being just deadlift world records by weight class lbs himself ( this record... 22-Year-Old is 2.7 times bodyweight spine and neck in a neutral position the. 20-Year-Old is 2.5 times bodyweight standards of male 20-year-olds has a downward in... Developed many contacts nationwide in the open category with a squat record pulled one of the 21-year-olds at on. And deadlift world records by weight class are different depending on experience only one of 103 kilograms to keep your spine and neck a. Classes in the Masters womens Division, Ben only weighed 270 lbs is times! Nguyen, already on the edge of the bar to create tension in deadlift. Studies and back in action with 872kg in 2020, Cameron will tackle in!
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